6 Keto Smoothies Recipes

Strawberry Avocado Keto Smoothie

Ingredients

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• 1 lb Frozen strawberries
• 1 1/2 cups Almond milk (regular or vanilla; see notes*)
• 1 large Avocado
• 1/4 cup powdered sweetner

Method

Puree all ingredients in a blender, until smooth. Adjust sweetener to taste as needed.

Keto Peanut Butter Smoothie

Ingredients

• 1/2 cup  unsweetened almond milk
• 1 tbsp peanut butter
• 1 tbsp cocoa powder
• 1-2 tbsp powdered peanut butter
• 1/4 medium avocado

Instructions

•          In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well.

• If the smoothie is too thick, add enough milk to reach your desired consistency. If the smoothie is too thin, add some extra ice or powdered peanut butter. 
• Pour into a glass and enjoy!

Lemon cucumber green smoothie

ingredients

• 1/2 cup  of water
• 1/2 cup  of ice
• 1 cup  of sliced cucumber
• 1 cup  of spinach or kale
• 1 tablespoon of lemon juice
• 2 tablespoons of  flax seed

Method
Add all ingredients into a blender
Blend until smooth

Cinnamon raspberry breakfast smoothie

ingredients

• 1 cup  of unsweetened almond milk
• 1/2 cup  of frozen raspberries
• 1 cup  of spinach or kale
• 2 tablespoons  of almond butter
• 1/8 teaspoon of cinnamon, or more to taste

 Method

Add all ingredients into a blender
Blend until smooth

 

 

Keto Strawberry Lime Smoothie

Ingredients

• 1 can coconut milk
• 8 ounces frozen strawberry
• ¼ cupegg white protein powder
• 2 tablespoons Mct oil
• 1 tablespoon lime juice, freshly squeezed
• 1 tablespoon sunflower lecithin powder
• ¼ teaspoon stevia

Instructions

1. Place all ingredients in a blender and puree on high speed until smooth
2. Serve

Green Keto Smoothie

Ingredients

• 1 oz. kale leaves1 oz. kale leaves
• 1/2 avocado (peeled and stone removed)1/2 avocado (peeled and stone removed)
• 1 stick celery (chopped)1 stick celery (chopped)
• 2 oz. cucumber (peeled)2 oz. cucumber (peeled)
• 1 cup unsweetened almond milk (or regular milk)1 cup unsweetened almond milk (or regular milk)
• 1 tbsp. peanut butter (you can use any nut butter you like)1 tbsp. peanut butter (you can use any nut butter you like)
• 2 tbsp. freshly squeeze lemon juice2 tbsp. freshly squeeze lemon juice

Method 

1. Place all ingredients in a blender and puree on high speed until smooth
2. Serve

     

Keto Matcha Latte Smoothie

Ingredients

• 8 oz  almond milk

•  1 scoop vanilla whey protein

• 1/2 medium avocado

• 1.5 cups ice

• 3 packets stevia or any sweetner of choice

• 1 tablespoon Perfect Keto collagen

• 1 scoops Perfect Keto Matcha Mct Powder 

Method
Put all the ingredients in a blender and pulse until smooth. Sever and enjoy.


Keto Iced Coffee

 Ingredients

•  1 cup unsweetened cashew milk

• 1 tablespoon Perfect Keto MCT Oil

• 1 tablespoon Perfect Keto Nut Butter
• 2 teaspoons maca powder
• 1 handful ice

Method

1. Combine all ingredients in a high-speed blender and mix on high until smooth.

Ingredients

• 1/2 cup fresh or frozen strawberries
• 1/3 cup unsweetened coconut milk
• 2/3 cup water
• 1/2 teaspoon vanilla extract

Method

• Combine all of the ingredients in a blender.
• Blend until smooth.
• Serve immediately.